When it comes to creating and maintaining healthy habits, all the admonishments to “stop this” and “don’t do that” can be overwhelming.
6 days ago
Health
While a healthy lifestyle requires a balanced diet and exercise, sleep is another pillar of overall wellness that is both essential to your health and success, and often overlooked.
1 week ago
Health
A commitment to proactive total body care, including these tips, can keep your body and mind tuned up, allowing you to do more of what you love in 2017 and beyond.
4 weeks ago
Health
One key to jump starting a healthy lifestyle is staying hydrated by drinking more water. Here are four tips to help you stay hydrated in 2017 and beyond.
4 weeks ago
Health
Looking to lose weight? Find out how eating your favorite foods can help you hit your better body goals.
5 weeks ago
Health
Two green towers will stand over the city, covered in over 1,100 trees and 2,500 cascading plants.
5 weeks ago
Health
Colder weather and cold and flu season go hand-in-hand.
6 weeks ago
Health
While you can’t stop the hands of time, there are ways you can keep your physical and mental well-being in tip-top shape for years to come.
6 weeks ago
Health
Here are some tips to protect you and your family from cold and flu.
11 weeks ago
Health
Plastic has an undoubtedly convenient but worrying presence in our lives.Many chemical additives that give plastic products desirable performance properties also have negative environmental and human health effects.
1 years ago
Health
Dr. Natalie Azar joins TODAY to talk about new recommendations released by the American College of Physicians, and offers advice on when you should go to the doctor to screen for various types of Cancer
1 years ago
Health
What makes a healthy and satisfying snack for children? A well-balanced snack with good nutrition can help kids grow and provide them with the proper support and energy needed for school, sports and other daily activities
1 years ago
Health
Today, our busy lifestyles make it challenging to ensure we're getting all of the nutrients our body needs. We split time between 40+ hour work weeks, after school activities, band practice, time at the gym and errands - all leaving precious little time to ensure we eat a balanced diet.
1 years ago
Health
Lots of people rely on coffee to wake up in the morning, but you don’t have to. Gillian Pensavalle (@GillianWithaG) has are some ways to start your day without caffeine.
2 years ago
Health
Are you eating enough fruits and vegetables? Dietitian Tatiana Castellino shares nine unique foods that are definitely worth trying.
2 years ago
Health
Cell phones have revolutionized our world, but are they making us lazy?
2 years ago
Health
How It's Made Cheesecake
2 years ago
Health
There are various habits that contribute to a healthy lifestyle. But one healthy habit in particular, the routine of having a nutritious breakfast every morning, is one that can positively impact your family.
2 years ago
Health
As many busy women know, a daily beauty regimen requires effort and time, but it also has a significant payoff. Keeping your outward appearance healthy and youthful inspires confidence - a glow everyone around you can see.
2 years ago
Health
Nails have become the ultimate form of self-expression in beauty. From classic French manicures and gel finishes to elaborate designs and bold neons, nails reflect your own unique style. This season, make sure your tips are healthy and perfectly polished to enhance your overall appearance.
2 years ago
Health
Balancing the demands of a busy family and work life can make it extra tough to get the nutrition and exercise your body needs. Fortunately, even on the most chaotic days, there are steps you can take to make sure you're not short-changing yourself from proper physical and emotional health.
2 years ago
Health
When you supply your kids with nutritious and sensible choices, you're ensuring a productive day in the classroom and beyond. It's simple to make lunch and snack time fun by tossing in some new, wholesome options that add variety and appeal for your little learner.
2 years ago
Health
Learning you have a rare, chronic medical condition can be unsettling, frustrating and downright scary. For primary immunodeficiency (PI) patient Rebecca Johnson, 33, it also made her question whether she could realize her dream of becoming a mother.
2 years ago
Health
Tips for Starting a Healthy Lifestyle!
2 years ago
Health
Various terms are used on egg cartons or referenced in the news regarding how egg-laying hens are housed. But often, these expressions simply confuse shoppers and raise more questions than they answer about how eggs are produced.
2 years ago
Health
Despite all the talk today about nutrition, the majority of adults are still lacking important nutrients in their diets. A key example is fiber and convenient, nutritious options, such as ready-to-eat breakfast cereal, can help fill the fiber gap and provide other important nutrients at the same time.
2 years ago
Health
Whether stopping in for a daily to-go cup of coffee or running your weekly grocery store trip, you likely have many purchases throughout the day. It's always a great idea to reflect on your own personal impact on the environment and the world around you. Because so many consumer habits can have a negative effect on the planet, it's important to take steps to reduce this trend.
2 years ago
Health
Springtime brings warmer weather, outdoor family fun, BBQs, ballgames, and for many Americans, the start of allergy season. As you plan outdoor activities this spring, Dr. Travis Stork, ER Physician and host of the Emmy Award-winning talk show "The Doctors," has partnered with Church & Dwight Co., Inc., the maker of Arm & Hammer Simply Saline nasal mists, to share his top five tips to ring in spring for a for a healthy and congestion-free spring season.
2 years ago
Health
If the decadent dishes and busy schedules of the holiday season have set back your efforts towards a healthy lifestyle, fear not. With the right plan in place, it's easy to get back on track, re-energized and refocused for the year ahead.
2 years ago
Health
If kicking off a life-changing fitness and nutrition program seems daunting, try taking smaller steps to make it feel more manageable.
2 years ago
Health
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